Dr .Nicholas Perricone ( dermatologist)

I highly reccomend to buy one of the Pericone books. This is amazing how important your food is for condition of the skin. Dr Perricone is responsible for beautiful glow of Jennifer Lopez skin and many more celebrities. The food he reccomends is not a secret, changing our food plan makes a visible differences just in a week time.

If your goal is firm, radiant, glowing skin the following foods are for you , the unique combination of healthy fats, high quality proteins, probiotics and ant-oxidants help fight against wrinkles, sagging and loss of tone. So don't forget about :

- salmon, sardines, anchovies, herring, mackerel and other cold water fish

- free range eggs

- leafy greens, broccoli, mostly green vegetables

- fresh fruits like cantaloupe melon or blueberries

- nuts and seeds

- oatmeal

- pasture raised lamb or beef

- healthy fats such as avocados, olives, extra virgin olive oil

Sugar in all forms is demaging for the skin.

Dr Perricone highly reccomends taking Omega 3 supplements daily.

For more information I advise to buy one of his books.

Corn Silk - loose powder

Not only as a makeup artist , but like most of us girls I want my foundation to last as long as possible. One of the best methods to keep our foundation in place is setting it with the loose powder. Loose powder is light, so we not gonna finish with cakey looking face and our skin will be shine free for much longer.

I was trying a lot of powders and still looking for my perfect one, but at the moment I can reccomend Corn Silk . This is iconic, old beauty product, that is more effective and oil absorbing than traditional powder. Complexion looks softer and smoother and the ultra light powder does not cake or set in wrinkles. Transluscent colour is available for all skin types.

You can easy find it in Superdrug for not more than 8 pounds.

Another french extension with a little design...

I have to admit that French is the most popular between my clients:)

Simple as french:) I have to admit that french is the most popular design between my clients.

MERRY CHRISTMAS AND HAPPY NEW YEAR :))))

I hope that following year will be full of colour on your nails and toes:))))

French ...

My beautiful client Rasma always goes for french , but this time we added smth extra:)

My little world of beauty...my office

After years working for beauty companies, leaving early Morning and coming home very late Evening I made decission that I would like to work at home. I might start a family soon, so this would be much more comfortable for me - for us:)
My little beauty room, with all the products which will make you look and feel beautiful. I am just about choosing the right colour for my perfect place - I think that dark purple will help me to achieve the right atmosphere. With extra help of candles, beautiful pictures and relaxing music I hope you will feel like in heaven:)) So welcome all the ladies!!!!
I hope to add some pictures of that little place soon.